Vitamin D From Sunshine Not Good Enough During Pregnancy

It is very important that pregnant women get enough vitamin D for optimal health of both mother and child, says researchers. (Photo by TNS)
It is very important that pregnant women get enough vitamin D for optimal health of both mother and child, says researchers. (Photo by TNS)

Even in one of the world’s favourite places to catch some rays – the Mediterranean – low levels of vitamin D are common during pregnancy, according to a new study.

Presented at the European Congress of Endocrinology in Dublin, the study’s findings are expected to reduce early childhood diseases associated with vitamin D deficiency including preeclampsia, gestational diabetes, bone formation disorders, high risk of caesarean delivery and premature birth.

“Pregnant women with vitamin D deficiencies may be at greater risk of various problems and complications, both for themselves and their babies,” says Dr Karras Spiros, who carried out the study with a team of researchers at the Aristotle University of Thessaloniki. “It’s imperative for pregnant women and the medical community at large, to recognise the importance of vitamin D in overall health.”

“Pregnant women with vitamin D deficiencies may be at greater risk of various problems and complications, both for themselves and their babies,” says Dr Karras Spiros

Until now, Mediterranean women were commonly believed to maintain normal levels of vitamin D thanks to a sun-splashed environment, yet up to 90 per cent of pregnant women in Spain, Italy, Greece and Turkey are vitamin D deficient.

Racial, social and cultural habits could be at play, counteracting the health benefits of sun exposure, according to Spiros.

Working with 2,649 pregnant women and 1,802 newborns, the team assessed for age, body mass index (BMI), race, socioeconomic status, skin types, gestation period, sun exposure, calcium and vitamin D intake, smoking, season of birth and pregnancy complications, if applicable. Their surprising findings say the best predictors of vitamin D deficiency during pregnancy are dark skin, race and dressing style.

Systematic screening is in order, says Spiros, who says implementing a large-scale programme in Europe would be the next stage of the research.

“Keeping future mothers healthy and giving babies the best start at life, may help EU health programmes for Southern European Countries to achieve their mission to reduce infant mortality and the number of low birth weight babies,” says  Spiros

(Source: Star 2)



Angel

Angel is a mother of one and works as a full time editor and writer. She writes on a wide variety of topics in a number of reputable publications.

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