Watercress is an excellent way to add antioxidants and various other beneficial nutrients to your pregnancy diet. This dark green and leafy plant is native to Europe and Asia and is also known by its botanical name Nasturtium officinale.
Beetroot is one of the richest natural food sources of folate or folic acid which is a vital nutrient during pregnancy. This is one particular food that helps a lot in supporting fetus growth, reducing the risk of DNA damage…
The third grade classroom that was visiting our nature center for the day consisted of mostly boys – rowdy, loud and rambunctious boys. As we started out into the woods, the children spoke loudly to each other in anticipation of what was to come.
Any experienced mom or dad can tell you that little kids get sick a lot (and it’s not because you forgot to put socks on your little one’s feet, either!). Chances are, your cutie is coming down with one thing or another because she’s like every other baby and toddler…
Find out what causes common ear infections in babies and toddlers — and what you can do to ease your little one’s pain in the ear.
Even in one of the world’s favourite places to catch some rays – the Mediterranean – low levels of vitamin D are common during pregnancy, according to a new study. Presented at the European Congress of Endocrinology in Dublin, the study’s findings…
Strong fatherly involvement in their early life can also improve a child’s future career prospects, the research shows. Academics at the University of Newcastle, who carried out the study, also found that men tended to pay more attention to their sons than their daughters.
Speaking as a mum-of-two who has tried both boobs and bottles, I discovered that for me, breastfeeding was not only easier, but it came with a lot of other hidden benefits too.
Parents should not give children with a mild fever regular spoonfuls of paracetamol and ibuprofen, doctors advise today, as they warn that doing so could extend their illness or put their health at risk.